Helpful tips during the Flu season.

Wash your hands well with soap and water. If soap is not available, use an alcohol-based hand rub.

1. Avoid touching your eyes, nose and mouth.
2. Try not to touch contaminated items in public without sanitizing them, like door handles, shopping carts, light switches, condiment bottles, etc.
3. Clean and disinfect surfaces and objects that could become contaminated.
4. Keep a clean and decontaminated workplace the best you can.
5. Try to limit your children’s exposure to contagious children when possible.
6. It's not too late to get a flu vaccine.

If you have or believe you have the flu:

1. Visit a medical professional as soon as possible.
2. Practice all of the above recommendations the best you can.
3. Limit contact with others as much as possible.
4. Cover your mouth and nose with tissues when coughing or sneezing.
5. Limit your time at work, if possible, until 24-hours after your fever and flu-like symptoms have passed.

For more information please visit the CDC website.